Our caring and experienced therapists have helped hundreds of people to overcome their difficulties, and find peace of mind. We understand that talking about your deepest concerns can be difficult, especially as it may be for the first time. We aim to always ensure you feel listened too and valued and are committed to making sure you receive a service that is appropriate and proven to be helpful.
Depending on your circumstances we create a tailored program to get you feeling better as fast as possible. This can include several types of psychotherapy including Cognitive Behavioural Psychotherapy (CBT), Interpersonal Psychotherapy (IPT) and Eye Movement Desensitisation Reprocessing (EMDR), along with advice on healthy lifestyles, stress management and NICE recommended alternative therapies. Our approach is truly multi-dimensional.
Good Day Therapy services only offer support from accredited therapist.
All our therapists are skilled in supporting individuals experiencing a range of difficulties including:
To access our service you can either self-refer by calling Let's Talk Services on 01482/247111 (24hours/7days a week) or by Texting "Talk" to 611825 – following Texting you will receive an automated response and contact from an advisor within 24 hours